If you enjoy remaining active during the summer, then you may forget to care for your braces, and this can lead to oral health issues along with damaging your braces. Here are some tips from Dr. RJ at RJ Orthodontics in Austin, Texas to ensure that your teeth and gums are healthy throughout the summer.
Tip 1: Bring Along Your Dental Care Supplies While Traveling
While you are packing your suitcase for a family vacation or summer camp, make sure to prepare a dental care bag that includes the supplies for caring for your braces. Remember to have these items in your suitcase:
- Soft-bristled toothbrush
- Dental floss
- Fluoridated toothpaste
- Dental Wax
- Pain relievers
- Small mirror
If you are away from home for several weeks, then you may need to replenish these supplies occasionally.
Tip 2: Maintain an Oral Hygiene Routine
When you are having fun during the summer, you may change your daily routine by sleeping at odd hours. However, you should maintain your recommended oral hygiene routine by making sure to brush and floss when you wake up and before you go to bed. It is a good idea to carry a small toothbrush, dental floss and a tiny tube of toothpaste with you while you are visiting restaurants or county fairs so that you can keep your teeth and braces clean.
Tip 3: Protect Your Lips This Summer
If your facial lips hurt, then it will make it difficult to care for your braces and your teeth. Make sure to apply a soothing lip balm that contains ingredients that will block the sun’s ultraviolet rays. You will need to use this lip balm throughout the day. In addition, make sure to drink more water than you do in the winter to keep the sensitive skin on your lips hydrated properly.
Tip 4: Remember Your Recommended Dietary Plan
When you had braces placed on your teeth, you should be mindful of foods that you should eat along with a list of foods that you shouldn’t eat. Remember that if you chew fibrous or hard foods, then you are more likely to dislodge a bracket or break a wire. When you choose to have a snack at a carnival or local community pool, make sure to look for treats that aren’t sticky. Summer is the perfect time to learn how to cook soft but healthy foods such as stir-fry dishes. After eating a snack, rinse your mouth with water or use the toothbrush and toothpaste in your traveling kit to care for your teeth and braces.
Tip 5: Wear Your Customized Mouth Guard
If you are playing sports or riding a scooter, you should protect your teeth and braces with your customized mouth guard. RJ Orthodontics can create a mold of your mouth to made mouth guards that will fit over your top and bottom teeth. Bring these items with you to camp or a vacation, and if the items degrade, then contact your orthodontist to have new ones made as soon as possible.
Tip 6: Avoid Sugary Beverages
During the summer, you will see sugary beverages offered at every restaurant and summertime event. Drinks that contain high levels of sugar are bad for your teeth, gums and braces. Soft drinks or energy beverages often contain artificial dyes, preservatives or other additives that have no nutritional value and that can erode the metal or ceramic materials of your braces.
Contact Us Today
To learn more about caring for your teeth and braces throughout the summer, contact RJ Orthodontics at 512-363-5792. If you are interested in learning more about braces or Invisalign, we encourage you to schedule a free Orthodontic Consultation. We serve the Orthodontic needs of Steiner Ranch and Northwest Austin.
Do Braces Hurt?
Teens frequently wonder whether braces treatment leads to pain. They often fail to actually pose the concern to others, however. That’s because they dread hearing the answer. The truth can sometimes be extremely intimidating. Teenagers should understand, though, that braces aren’t at all a scary treatment. Orthodontists who put braces on don’t have to be frightening to anyone. Braces application tends to be swift and efficient. It’s generally 100 percent devoid of pain as well.
Putting brackets on top of the teeth is a thorough practice. Orthodontists such as Dr. RJ Jackson are seasoned professionals who have previously managed their treatment approaches with the assistance of models. They do this as a means of setting up specific spots for brackets. There are even orthodontists out there who put together prototypes that illustrate the specific spots of brackets for future gluing purposes. This degree of accuracy is the start of devising an orthodontic treatment course that’s effective.
Bracket application and orthodontic wire situating are two techniques that call for approximately two hours. These techniques do not bring discomfort. They entail putting cement on the top of the teeth followed by brackets. Last but not least comes cement curing. Putting wires on doesn’t lead to pain either. It doesn’t bring on tension that’s anything beyond mild. That’s exactly why it doesn’t trigger bone, gum and teeth discomfort.
Patients who get braces often say that teeth motion can bring on pressure that’s on the subtle side. Our patients typically don’t say a peep about discomfort or pain. Contemporary orthodontic technology advancements are all about lessening inflammation that’s triggered by the motion of the teeth. That’s why oral comfort troubles aren’t at all typical.
Some patients develop subtle comfort issues in the days that follow braces application. Tooth brackets can cause lip and cheek interior swelling. If you want to take care of this swelling, you simply have to put a bit of orthodontic wax onto problematic spots. Doing so can keep lip and cheek swelling at bay.
There are some patients who have penchants for chowing down on food items that are rather viscous in feel. If you think of yourself as being part of that camp, you may want to put the habit on hold for a little while. Braces call for the consumption of food items that are smooth. They call for the consumption of food items that aren’t gooey in any manner, too. If you make the mistake of feasting on foods that are gooey, you could unintentionally remove your brackets. It may be a hassle to have to refrain from reveling in certain kinds of foods. Your self-control, however, will end up being a big help to you further down the line. It can be incredibly annoying to have to deal with the tugging of wires. It can be annoying to have to deal with brackets that aren’t in their correct spots as well.
There you have it. Getting braces on is not painful at all, but rather a rewarding experience where you can uncover the smile that you have always dreamt of having. For a free consultation, visit your local Austin Orthodontics, Dr. RJ Jackson. We look forward to meeting you!
Hey Austin! Our smile, or a lack thereof, says a lot. Do you like to show your smile? Or, do you tend to hide it? If you find that you’re not smiling while others around you are, then a visit to RJ Orthodontics may be the solution. Dr. RJ Jackson can help put that great smile of yours back on your face, which can help in so many ways. Let’s look at a few reasons why you should take the first step to visit our Orthodontic office located in the Steiner Ranch area of Austin, TX.
Benefits to your overall dental and oral health
We constantly use our teeth and mouths. From the time we wake up to the time we sleep, we are constantly taking part in activities like eating, talking on our cellphones, or having conversations with coworkers, family, or friends. If your teeth are misaligned, they can cause damage to softer parts of your mouth or your other teeth simply through the action of talking and chewing. Getting your bite aligned can reduce the risk of damage and injury to your mouth and other teeth.
Helps your Self-esteem
Self-esteem is a complicated thing that is dependent upon so many factors, and our appearance tends to be one of those factors. Dr. RJ can help get that smile of yours back on track so you can share it with the world again. Being happy about our smile can give us that much-needed boost to our self-esteem, which can put you on the road to even higher achievement. This can really be important for teens, especially, as they are readying themselves for many life changes that lie ahead. A teen with higher self-esteem is a teen destined for success.
Our smile projects self-assurance, confidence, and comfort. It’s so much easier to feel better about being around people whose body language tells us they want to be around us, isn’t it? Often people who fold their arms while we speak with them can appear to be aloof or antisocial. The lack of a genuine smile can convey a similar message to others. Our faces are usually the first impression others get when speaking with us, so it is important to have a smile that conveys the proper message. If our body language is more welcoming, we will be more friendly and welcoming to coworkers and new acquaintances. That fresh smile that Dr. RJ can give you, will make you more confident in social circumstances, even those that may be a bit stressful. We all want to show that we are calm under pressure, right? A confident grin does just that.
So, when you’re ready to take that first step toward greater health and confidence, contact RJ Orthodontics Austin Texas. With years of experience helping others find their smile, we are here to help you find YOUR smile.
Fall is almost here! Temperatures will soon start leveling off (perhaps a bit later than usual in Austin, TX), team sports are underway, and the kiddos will be heading back to school very soon! At RJ Orthodontics in Austin’s Steiner Ranch, we want to offer some helpful orthodontics and braces tips for kids as they start their journey into a new year of school.
Brushing: Make sure your child follows the 2×2 brushing rule. This means brushing for 2 minutes, 2 times each day. By keeping their mouth and teeth clean, your child can have quicker appointments and healthier teeth. Make sure you pack a brushing kit in your child’s backpack, so they can brush after lunch.
Hydration: Water is the secret ingredient that keeps your body hydrated and mouth clean from decay and cavities. Make sure your child takes a bottle of water to school every day and avoids sugary drinks.
Elastics: Rubber bands play an important role in helping move your child’s teeth to their desired position. Make sure your child keeps an extra pack of elastics in their backpack and even in their lockers. Not wearing elastics could prolong treatment times.
Eating Smart: A balanced diet is needed for the brain to function optimally and also helps keep your braces in good condition. Your child should avoid foods that are hard, sticky or crunchy. These foods can damage the wires and brackets used in braces. This damage can cause discomfort and lengthen treatment times. For breakfast, we recommend fruit smoothies, yogurt and eggs. For main dishes, look for soft cooked vegetables and starches including spaghetti, macaroni & cheese and lean cuts of soft meats. For snacks, your child can enjoy soft fruits such as bananas which are high in potassium and fiber which promotes heart and bone health. Other suitable fruits include cut up apples or pears which your child can chew with their back teeth. Biting into hard fruits can cause damage to braces. If your child is wearing Invisalign, then there are not many food restrictions since the aligners can be removed while eating. Just make sure that they thoroughly brush their teeth after every meal and keep their aligners clean as well.
Good luck in the 2018 – 2019 school year and remember to properly care for your teeth and braces every day! Contact RJ Orthodontics in Austin Texas with any questions or to schedule an initial complimentary consultation.
When it comes to repairing your smile, you really have two main choices: braces or Invisalign. This leads many people to wonder if there are significant differences between the two choices, especially in terms of how effective the treatments will be in fixing your teeth. Price may be a consideration, as well, although some people are willing to pay more if it means a better outcome. The primary goal, whether you want to fix your own teeth or give your child a straighter smile, is to choose the option that will have the longest lasting effect.
Braces vs. Invisalign: What Are They?
Either option is intended to improve your smile by straightening your teeth and helping you return to a better state of oral health. At this point, braces are often more popular among people, simply because they have been around longer. Invisalign was only introduced in 2000, so they’re still fairly new.
Most people have a pretty good idea about what getting braces entails. It’s a metal bracket, which is glued to your teeth. The braces are also tied together with small wires and rubber bands. Originally, braces were all the color of the metal, but technology has given us more options. Today, you can get braces that come in a color that matches tooth enamel, so they’re less noticeable. Other colors are also available for those interested in using their braces as a fashion accessory.
You won’t get those same choices with Invisalign, because this corrective device is intentionally designed to be unseen. The aligner trays that shift your teeth gently and gradually are made of a clear plastic, so it won’t be noticeable to others. The plastic is BPA-free, so it’s safe for long-term use. Impressions, along with X-rays and photos will help the dentist form aligner trays that precisely fit the patient’s mouth, so the device can be configured for the best results.
Treatment times also vary between the two products. Braces are worn 24 hours a day for a period of up to two years. Some patients may wear braces for a shorter time, while others may have to wear braces longer than the two years. It will depend on the specific circumstances of each case. Invisalign is also worn up to 24 hours a day, though some patients may be able to remove the device for two hours per day. Invisalign works faster, so it’s typically only necessary to wear them for six to 18 months. Again, this will depend on the specific condition of each patient’s oral health.
Maintenance also varies between the two products. Since braces aren’t removable, they must be brushed along with the patient’s teeth. A water pick can help get to hard to reach crevices. Typically, Invisalign comes with its own cleaning system. Conversely, the patient can also brush and rinse the aligner trays in lukewarm water.
Patients wearing braces must return to have them adjusted once per month. Invisalign patients have to change their aligner trays every two weeks and will need to schedule office visits every four to six weeks, until the aligner trays are no longer needed.
Braces: The Pros and Cons
- Predictable results since it doesn’t rely on the compliance of patients.
- They aren’t removable, so the temptation to stop wearing them is eliminated.
- Pain and sores may develop, as the brackets and wires cause tooth movement.
- Challenging hygiene may cause tooth discoloration
- Eating sticky or hard foods may not be possible.
- Braces are not recommended for individuals who play rough contact sports (In this case, mouthguards are highly recommended)
Invisalign: The Pros and Cons
- They are invisible and removable.
- There’s no concern for food getting caught in the device.
- There’s also no difficulty with eating.
- The device doesn’t cause discomfort or pain.
- There is a chance that patients will lose aligners
- The aligner must be removed to eat or drink, except in cases where the patient is drinking water.
- Treatment can be less than ideal if patient does not wear aligners as instructed.
- Invisalign is not recommended for patients who will not have the discipline to keep the trays in place for 22 hours per day.
Invisalign is not recommended for patients with bridgework, back tooth bite problems, or those who will not have the discipline to keep the trays in place for 22 hours per day. Additionally, those who need vertical tooth alignment or need to have their premolars or canines rotated should consider more traditional braces.
In some cases, Invisalign may be the more attractive option, but it’s not without its drawbacks. The ability to remove the trays at will can be as much of a curse as a blessing, particularly because the patient will have to remember to remove it before every meal. Additionally, the discomfort cause by tooth movement can make it tempting to not wear the device for prolonged periods. This can disrupt the process of correcting the teeth and lead to more expenses for the patient, or for parents of the patient.
When you’re trying to decide between braces and Invisalign, it’s important to weigh all of the factors carefully. A consultation with Austin Orthodontist, Dr. RJ Jackson will help you better understand the process for each method, so you can make a more informed decision. Since the goal is to only have to correct one’s teeth once, you want to make the choice that’s going to be the most effective for your unique circumstances.
Golden braces are in! They can add a set of sophistication and elegance to your smile while undergoing orthodontic treatment. If you choose to have gold braces, your stainless-steel braces will be covered with 24-karat gold. Many patients love this look. Since it can take almost two years before you can take them off, adding a nice touch of gold will keep your optimism high as you await the day you can take them off to show the world your perfect teeth.
An overview of gold braces
To begin the process of getting braces, you must schedule an initial consultation at RJ Orthodontics in Austin, TX. At this consultation, Dr. RJ Jackson will take measurements on your mouth. He will take x-rays and impressions to understand what state your mouth and teeth are in. At the end of your initial exam, Dr. RJ will craft a customized plan for you. He might suggest braces at this stage.
If Dr. RJ decides that braces are the right option for you, he will place small brackets on each of your teeth. Next, he will use wire and elastic rings to connect all of the brackets in your mouth together. This will result in him being able to form your teeth into the position you need for an ideal smile. After your braces have been placed, you will go back periodically to have your braces tightened or loosened. The goal is to correct the position of your teeth and to align the jaw.
Are the Braces really made out of gold?
You can’t actually get 100% gold braces. 24K gold is too soft to be able to straighten teeth. It would be almost like trying to pull together two heavy objects with a small piece of string. Additionally, it would be extremely expensive. The gold braces Dr. RJ offers is a strong metal that is coated with a layer of 24k gold. This will ensure that your braces will be strong enough to correct your teeth while giving you the appearance of having braces made out of gold. The metal will do the job while the gold will make it look amazing.
Gold Braces in Austin
One of the hardest parts for most patients will be finding an Austin Orthodontist that offers gold braces. While it is becoming popular, many doctors still cling to the tried and true silver braces. We invite you to request your complimentary initial exam with Dr. RJ. We will thoroughly evaluate a smile and let you know if you are a candidate for braces…gold braces!
Not everyone has their upper and lower jaws aligned to be exactly perfect. Having both the jaws aligned perfectly is ideal, which is why people often seek orthodontic treatment to be able to correct this. If these are not fixed in time, they can lead to a variety of orthodontic problems in the long run, which can sometimes be difficult to handle. Things like wear and breakage of the teeth, speech problems, food retention are all problems that people face when their jaws are not aligned with each other. Adequately aligned jaws are also considered to be more aesthetically pleasing and can make a smile look better and brighter than it already is.
Here are some of the common jaw and bite related problems that people tend to face, which may require attention and orthodontic treatment.
A person is said to have an underbite when the lower jaw extends further out than the upper jaw. In this case, the teeth of the lower jaw are rested in front of the upper teeth. An underbite, when not treated in time, can cause a host of other bite related problems.
An overbite is similar to an underbite and is when the upper jaw extends forward as compared to the lower jaw, which is the case in underbite. The teeth of the upper jaw rest in front of the lower jaw. Sometimes, the teeth overlap in a way which makes the lower teeth appear hidden, resulting in a smile that shows more gums and fewer teeth.
A crossbite is something that forms as a result of an underbite and overbite not being treated promptly. In a crossbite, the teeth are not aligned properly and can appear disrupted. It is common for patients to have to move their upper jaw to one side, just to be able to close their mouth and align their laws properly.
Upper Front Teeth Protrusion
Upper Front Teeth Protrusion is characterized by the teeth of the upper jaw protruding forward extensively. In this, the functionality of the teeth and jaws are compromised, and the person cannot properly bite or use these front teeth. They have to rely on their back teeth to be able to chew their food.
Crowding happens when the teeth do not have enough room to grow out of the gums in the early stages of development. This starts to emerge when a child is around seven to ten years old, but can also emerge later on in life. It is one of the most common reasons for which people tend to seek braces.
Spacing happens between the teeth for a variety of reasons. One of them is because the structure of the jaw is big, and the teeth have a little too much room to grow out. If a person has missing teeth, or even if they have any of their teeth removed in the past, over time, the remaining teeth tend to spread out, causing spacing.
Open bite is one of those jaw alignment issues that need to be addressed at the earliest before it becomes too late. In this, the upper and the lower jaw are both not aligned with each other, thereby creating a large space in between the upper and lower teeth. This can cause severe chewing issues and can lead to a host of other jaw-related problems.
Dental Midlines not Matched
The dental midlines should be attached so that the jaw can function adequately, and without any disruptions. This alignment is mostly done for aesthetic reasons. However, it can lead to other kinds of bite related problems, depending on the severity of the situation.
If you would like to get a thorough checkup of your smile and bite, contact our Austin Orthodontics practice for a complimentary consultation today!
Although your baby’s teeth are temporary, keeping them clean and healthy is important. As soon as they appear, usually around six months of age, baby teeth are susceptible to decay. Referred to as Baby Bottle Tooth Decay or Early Childhood Caries, early cavities affect the ability to chew and speak and may keep adult teeth from coming in correctly. Decay occurs when acid from sugar in fruits and vegetables forms on the teeth and damages the enamel. Therefore, it is so important to keep your baby’s teeth healthy. With the proper care, your child, by the age of three, should have a full set of 20 teeth, strong jaws that make room for permanent teeth, and good habits that will last a lifetime.
Cleaning Your Child’s Teeth
Good oral hygiene begins as soon as your child is born. You can start by gently wiping your baby’s gums with a sterile washcloth or moist gauze pad during the first days after birth. Around six months, you will see teeth pushing through the gums, although this may naturally occur later in some children. When this happens, brush your toddler’s teeth twice a day, or as directed by professionals, with a child-sized toothbrush and a tiny drop of fluoride toothpaste. As soon as the child has two teeth that touch, clean between the teeth daily.
Toddlers between the ages of three and six can brush their own teeth, but close supervision is needed to make sure the teeth are clean, no toothpaste is ingested, and the proper amount of paste is used.
Teething, like walking and talking, is a ritual celebrated by cultures around the world. You will likely see this process begin between the third and sixth month when the front teeth erupt, often causing symptoms of irritability, drooling, loss of appetite, or sleeplessness. One by one, teeth will push their way through the gums until there is a full set of 20, usually around the age of three. In some cases, however, the first teeth may not appear for 12 to 14 months, a process sometimes influenced by heredity. While some discomfort during teething is normal, signs of diarrhea, fever, or rash are not. If these occur, consult a medical professional.
First Dental Visit
The American Dental Association recommends a dental visit within six months, and no later than one year, after your baby’s first tooth appears. An early visit to the dentist helps to prevent future problems and teach healthy habits. During the first consultation, the dentist will examine your child’s mouth to see that it is developing properly, discuss risks of tooth decay or thumb sucking, clean the teeth, and give you tips for daily care. Future treatments and appointments are usually arranged at this time.
This visit is also an opportunity to give your dentist a friendly face. You can help by following a few simple steps: Schedule your child’s appointment during a time of the day when he is not tired or hungry. Be positive. If you are anxious, your child will sense your feelings and feel less confident, as a result. Never bribe your child or use dental visits as a threat or punishment. You want trips to the dentist to be a pleasant experience in the future.
Fluoride is a mineral found in all sources of water, including oceans, lakes, and rivers, in varying amounts. It is also added to some kinds of toothpaste and mouthwash, as well as to tap water, to fight tooth decay. Because fluoride makes teeth more resistant to cavities and repairs weakened enamel, young children who do not get an adequate supply of fluoride may have an increased risk for dental problems. If you are not sure of the fluoride content in the bottled or tap water your child drinks, contact your state or local health department or water supplier for more information. Your dentist or pediatrician may recommend a fluoride supplement if you live in a community where fluoride is not added to drinking water.
Pacifiers and Thumbs
Sucking is a normal and comforting part of your child’s development. It is so soothing, though, that it may lead to problems when it is no longer necessary for feeding and is used only for self-comfort. Infants and young children often become attached to thumbs, fingers or pacifiers, and caregivers may rely on these methods for calming. Especially when dipped in sugar, honey, juice, or other substances that harbor germs, pacifiers promote cavities. There is also a connection between pacifiers and middle ear infections.
The American Dental Association says that most children give up a thumb or pacifier by the age of four. Those who continue past the age of five not only risk tooth decay, but they also may have misaligned jaws, mouth sores, or misfitting teeth.
Get in touch
The Austin Orthodontist practice of Dr. RJ Jackson invites you to schedule a free initial consultation at our Steiner Ranch Orthodontist location. We will conduct a thorough evaluation and provide you or your child with the best course of orthodontic treatment. Call us today at (512) 363-5792.
Braces are beneficial for straightening the teeth, but if you’re going on a vacation, there are a few tips that you need to remember so that you enjoy time with your family while keeping the braces secure. Before leaving on your vacation, Austin orthodontist, Dr. RJ Jackson can recommend a few supplies to take with you to help keep the brackets clean and to prevent any damage to the brackets or wires. When you pack your bag to take on your vacation, there are some items that you don’t want to leave at home:
- Floss for getting between brackets and underneath wires
- Toothbrush to ensure that the teeth stay clean
- Mouthwash to remove debris from the mouth after brushing
- Wax that can be put on wires to prevent them from poking the mouth
You can get a small plastic travel bag for toiletries to use as an oral hygiene kit. Some stores sell kits for people who have braces.
If you can’t contact your orthodontist office while you’re on vacation, you could search online for an office in the area you’re visiting. Many orthodontists will provide some kind of answer or relief to any questions that you have.
There are a few foods that you should avoid while on vacation as there are a few more temptations while away from home:
- Anything sticky
- Whole fruits
- Corn still on the cob
- Foods that are hard, like cookies or nuts
If you have an aligner and happen to lose the tray, you can wear the tray you had in before or the next one until you can get back to the office. Have a fun vacation, but take care of your teeth and braces at the same time.
The 4th of July holiday weekend is upon us and Austin Orthodontist, Dr. RJ Jackson wants you to have a great time while keeping your braces in tip top shape. This holiday is a time where friends and families get together for fun, food and festivities. If you are wearing braces, you must take some precautions in knowing which types of food to eat, and what you might want to avoid. If you’re wearing Invisalign, no need to worry, you can remove your retainers and enjoy whatever type of food you wish (just make sure to properly brush your teeth and clean your aligners before putting them back on). OK, back to the foods. Here are some recommendations for patients wearing braces:
Avoid hard chips, pretzels, nuts or popcorn. Instead, choose pasta, soft breads and cooked rice.
Avoid sticky candy such as licorice, Starburst or caramels. If you desire something sweet, you can have a bite of chocolate, or soft cake. Just try to avoid anything that’s hard and sticky.
Avoid tough meats like beef jerky. These hard meats tend to make your brackets and wires loosen. Instead, opt for ground meats, hamburgers, hotdogs and soft cooked chicken.
Be careful with hard breads, pizza crust or bagels. Sometimes biting into these will cause your brackets to come off. Feel free to enjoy soft breads, tortillas, biscuits and muffins.
If you like fruits, make sure to cut them up into small pieces. Biting into a hard apple can have unexpected consequences. Soft fruits like bananas, peaches are perfect choices.
Don’t chew on ice or hard objects or bite your nails. Chewing on these hard surfaces is a guaranteed way to damage your braces.
Indulge in your favorite smoothies, milkshakes, ice cream, frozen yogurt. Just make sure to brush your teeth so you can remove any sugar from your teeth.
What to do if you get food stuck in your braces?
Even if you follow the recommendations given, it’s inevitable that you may get some food stuck in your braces. For this reason, make it a habit to head to the bathroom after every meal to clean your teeth. Start by swishing water around your mouth and spitting it out. Repeat several times. Next, use a small toothpick to remove food particles from around your braces. Finally, carry a small toothbrush and thoroughly brush your teeth. This 3-step approach will keep your braces free from lingering foods and your teeth cavity-free!
Happy 4th of July Austin!
Dr. RJ Jackson